Caring for sensitive people
Older adults, babies and children, pregnancy, and heart or lung conditions.
Protecting older adultsA daily routine for caregivers, covering clean sleep, safe movement, medicines and appointments, so older family members stay well through the pollution season.Babies and childrenChildren breathe more air for their size and their lungs are still growing. Clean sleep and play spaces matter more than masks, and babies under 2 should never wear one.PregnancyAir pollution in pregnancy is linked to low birth weight and preterm birth. Practical, low-effort steps reduce exposure for parent and baby.Heart and lung conditionsAsthma, COPD, heart disease and previous stroke all raise the risk from pollution spikes. Work out a written plan with the doctor before the season.When to get urgent helpSymptoms that need emergency care, symptoms that need a doctor soon, and the numbers to call in Delhi NCR.